Fitness is a form of self-care

My approach is based on respect for the body and evidence-based methods. I believe that sustainable progress comes not from pushing harder, but from training smarter — with care, not pressure.

I offer small group classes, partner workouts, and one-on-one personal training — all designed to support your goals.

Join me and discover a way to train that actually feels good — and works.

Get in Touch
Book Session
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evidence based methods
evidence based methods
healthy nutrition
active lifestyle
individual approach
evidence based methods
healthy nutrition
active lifestyle
individual approach
trainer leading a group training

Book your FREE trial training session and experience a workout tailored to your goals!

*Celebrate love and fitness — stronger together! Offer valid until February 14th
Thank You!
Your workout has been successfully booked.

I will contact you within 24 hours to discuss our next steps. Stay tuned!
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Groups are moving outdoors!

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Outdoor Pilates

(55 min)

/ only 15 CHF per session

Fixed schedule: every Wednesday at 18:00
Perfect location: Klopstockwiese Park
Work with posture and stiffness!
Book Session
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Outdoor Functional Training

(45 min)

/ only 15 CHF per session

Fixed schedule: every Wednesday at 19:00
Perfect location: Klopstockwiese Park
Get fit and strong!
Book Session
FREE trial training session
FREE trial training session
FREE trial training session
FREE trial training session

Why train with me

fitness trainer guiding two people during an energizing workout session
Fitness With Joy
Movement is a form of self care! Forget about boring workouts. Get rid of stress, stiffness, get stronger and fit with me.
experienced fitness coach helping people move better and feel stronger in daily life
10+ Years of Experience
If you want to carry your grocery, play with your kids, do it efficiently, without pain or discomfort and look amazing, I can help.
personal trainer providing 24/7 support and guidance during your fitness training
24/7 Support
Sometimes you don’t know what to start with. I take care of your progress and guide you through every step to your better self.

Choose Your Training Program

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Functional Training

(4-6 pers)

/ from 45 CHF per session

Get fit and strong
Flexible schedule: lunch or evening
Customized program to fit your needs
Book Session
sticker functional training session led by personal trainer with group of participants
pilates instructor guiding a small group pilates class
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Pilates

(4-6 pers)

/ from 45 CHF per session

Work with posture and stiffness
Strengthening of your core and back
Single visit or 4/8-session packages available
Book Session

Results of My Clients

Let me share some before/after photos of our work with my clients. Remember, only regularity and consistency will help you reach your goal!
Before and after fitness results
Workout transformation before after
Before after gym progress
Training results before after
Body transformation before after
before and after comparison showing fitness training results
fitness progress shown in before and after workout photos
before and after photos illustrating strength and fitness improvements
comparison image of before and after personal training success
visual progress before and after group fitness training sessions
body transformation shown in before and after fitness photos
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evidence based methods
healthy nutrition
active lifestyle
individual approach
evidence based methods
healthy nutrition
active lifestyle
individual approach
Try personal training with 20% off!

Membership Options for group classes

Single Visit
/ 55 CHF
55 СHF per session
Use This Offer
4 sessions
/ 180 CHF
55 45 CHF per session
Use This Offer
8 sessions
/ 360 CHF
55 45 CHF per session
Use This Offer

other training Programs

Personal Training

(4-6 pers)

/ from 160 CHF per person

Tailored training according to your needs
Perfect for weight loss, getting fit and strong
Nutrition and lifestyle support

Semi-private Split

(4-6 pers)

/ from 125 CHF per person

Tailored for two persons
Benefits of personal training for affordable price
Progress with evidence-based program

Corporate Team Training

(4-6 pers)

/ price upon request

Custom program designed for your team
Boosts team spirit and supports training goals
Pilates, functional, strength or mobility sessions
Available at our studio or at your office
Regular training sessions in the comfort of your schedule
Workshops on exercise technique, nutrition, and more — tailored to your needs
Group sessions starting from 3 people

membership options

Group Trainings

Trial visit – FREE
Single visit – 50 CHF
4 sessions – 180 CHF (45 CHF per session)
8 sessions – 315 CHF (40 CHF per session)
Book a trial session by following the link:
Book Session

Personal Trainings

Single visit – 200 CHF
10 sessions – 1800 CHF (180 CHF per session)
20 sessions – 3400 CHF (170 CHF per session)
30 sessions – 4800 CHF (160 CHF per session)
Book a session here:
Book Session
Try personal training with 20% off!

Contact me to book A session

The secret to achieving your health and fitness goals is to start now! Let’s make it happen!

Thank You!
Your workout has been successfully booked.

I will contact you within 24 hours to discuss our next steps. Stay tuned!
Got it!
Oops! Something went wrong while submitting the form.
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Testimonials

My back stopped hurting! Thank u!
We trained for a month, in a short period my back stopped hurting.
I liked that you are a very attentive and responsive coach, the workouts were fun and effective. Thank you!!
Erzhena
The best decision!
Two years ago I made the best sports-related decision ever —
I started to train with you! Valeriia, thank you for this amazing journey!
Daria
You are not just a coach, but a soul!
I am very pleased with the results and my endless motivation,
I really like that you follow the regime from all sides and at the same time do not limit anything!
Adelina
As a coach and as a person you are great!
We started training in January, and by the summer I already felt perfect, after losing weight I can already control my nutrition and training myself, it was a very interesting and difficult path, thank you very much!
Alina
Everyone is very surprised!
Hi, I am in GVA and everyone is very surprise when they see me. So now I can feel I changed a lot because of you! Thanks a lot.
Romain
My inner state has changed!
It was difficult to raise the leg from the floor more than 20 seconds 30 cm from the floor. Now I calmly keep my leg at the level of the pelvis for a minute.I started to exercise to lose weight, but exercise and nutrition became
a way of life.
Daria
The most patient and kind PT I have had!
Valeriia is the most patient and kind PT I have had… each week adapting the sessions to make way for my limited neck/back mobility!
Kerry
You have great Pilates classes!
You have great Pilates classes! You can only admire them!
As confirmation — this is a huge number of those present. Thank you!
Maria
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Location
Bederstrasse 82 (82 Fitness boutique),
8002 Zürich, SwitzerlandRent the studio
82 Fitness Boutique
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